A Pandemic Of Grief

Have you noticed how the volume of your feelings has been turned up over the past few weeks?  We are living in a dystopian landscape none of us could have predicted.  Every single person I have spoken to has described some kind of internal struggle in response to the new (temporary, but we don’t know Continue reading »

How Can Counselling Help Depression?

Nobody can be happy all the time but if you have feelings of emptiness or despair that won’t go away you may have depression. Depression makes it hard to enjoy life or function normally. However, it can be overcome and understanding the symptoms, causes and treatment is the first step to overcoming the problem. What Continue reading »