Welcome To My Blog

Welcome to my blog.  Whatever the reason you have chosen to visit my website I hope you find it useful and informative.  The words I have written come not only from my training and ongoing studies, but from my own experiences in life and from the struggles of each and every person who has shared their experiences with me.  I have learned over the years that life is not easy and how helpful it is to know that we are not alone in our pain and discomfort.  

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