Emotional Needs Within Relationships
The subject of emotional needs within relationships seems to cause a lot of confusion and anxiety. People sometimes worry they are too “needy” or that ...
Relationships
Those Difficult Conversations That Go Nowhere And Leave Us Feeling Like Rubbish………
Have you ever come away from a conversation feeling like you’ve been emotionally beaten up? You’re head is so foggy you’re not sure what just ...
The Red Flags Of Dating
This post is written in response to many requests from my clients who want to find someone to spend their life with but have become ...
“I’m Sorry”
Relationships are a source of soothing and stimulation and help us to feel less alone in the world. We are hard wired to be social ...
Personal Boundaries – And Why They Are So Important
As we venture out into the world to discover what it has to offer and what we are capable of, it helps if we feel ...
The Enigma of Trust in Relationships
What is trust? We know we need trust in relationships but it's hard to pin down what trust really means. People tend to think of ...
How To Listen Effectively
Listening effectively, in a way where the other person feels heard and understood is not the same as hearing. Our relationships and social interactions can ...
Passive Aggression
“Passive aggressive” is a term that has become more widely used, yet understanding and explaining what that means can be as frustrating as living or ...
Relationships
Human beings are naturally sociable and the connections we build in relationships help us to work out who we are, feel we belong and give ...