Have you noticed how the volume of your feelings has been turned up over the past few weeks? We are living in a dystopian landscape none of us could have predicted. Every single person I have spoken to has described some kind of internal struggle in response to the new (temporary, but we don’t know Continue reading
Have you ever come away from a conversation feeling like you’ve been emotionally beaten up? You’re head is so foggy you’re not sure what just happened. At the start you felt clear about what you were thinking and feeling, now you feel confused and full of self-doubt. You are left with an overwhelming feeling of Continue reading
In the current economic crisis we are all having to cope with change. For companies this means reducing costs and increasing demands on employees. This leads to increased stress, not all of which is the positive kind that prompts us into doing a job well, subsiding when we have completed the task. Sometimes bosses respond Continue reading
